Rachel Glik October 9, 2018 Inner Peace, Empowerment, Relationship with Self, Relationship with Others, Resources, Self Worth, Spirituality, Video Self Care When National Headlines Trigger Old Trauma Rachel Glik October 9, 2018 Inner Peace, Empowerment, Relationship with Self, Relationship with Others, Resources, Self Worth, Spirituality, Video What can you do if painful memories have come to the surface as a result of the sexual assault Kavanaugh hearings, or any other “me-too” news that rings true to home. First and foremost, BE KIND TO YOURSELF!